If you want perfect teeth then you might have considered undergoing teeth whitening or teeth straightening. The best way to have healthy, bright teeth is by regularly brushing and flossing. However if you want to speed up the process there are many different ways to naturally whiten your teeth at home. Here are some of the best ways to naturally whiten your teeth:

1. Brush with charcoal

By brushing your teeth for around two minutes with a toothbrush dipped in charcoal powder, you can prevent plaque and keep your teeth healthy and white. This is because charcoal is mildly abrasive and is able to absorb surface stains to some degree. However the abrasiveness of charcoal means you shouldn’t use it every day without risking damage to your teeth.

2. Rinse with apple cider vinegar

Apple cider vinegar is a natural antibiotic and is great for dealing with yellow teeth. It contains acetic acid, potassium, magnesium, probiotics, and enzymes all of which help get rid of bad bacteria while promoting the growth of beneficial bacteria. Since it is naturally acidic, it can help break down plaque and remove any stains that are on your teeth. Just be cautious not to use it too often as the acidity could end up breaking down your tooth enamel over time.

3. Coconut oil pulling

If you want to remove plaque build up on your teeth then another option is to do a coconut oil pull. You do this by rinsing your mouth with coconut oil. The lauric acid in coconut oil can help rid your teeth of the bacteria found in plaque that can turn them yellow. It can also promote gum health, and help keep your breath fresh. To do this, first put a tablespoon of coconut oil in your mouth and swish it around for 15–20 minutes, spit out the oil, then brush your teeth as normal.

4. Use hydrogen peroxide

To get whiter teeth using hydrogen peroxide use a low-concentration solution and swish it in your mouth or mix it with baking soda and set it on your teeth as a paste then spit it out and rinse your mouth. Just be sure to buy a diluted solution or dilute it yourself as if it is too strong it can end up damaging your teeth, which would be counterproductive.

5. Lemon or orange peels

Another method you can try is rubbing a lemon or orange peel on your teeth to help clean off bacteria and whiten them. The acid in the peel will help fight off bacteria and remove plaque. You will have to brush your teeth after though to make sure there is no acid left on your teeth as the acid can be damaging.

All of these natural methods can help whiten your teeth but keep in mind they are not a replacement for brushing your teeth. You should brush your teeth at least twice a day. To ensure your teeth stay healthy and clean.