Having good oral health is extremely crucial. But, to maintain dental hygiene and strong teeth, having no cavities is also quite important. Cavities are nothing but tooth decay that occurs because of bacterial formation in the mouth. This further forms a sticky plaque inside the teeth. Basically, every time you consume foods or drinks, the acid remains as a byproduct. The sticky plaque formed holds this acid, which further damages the enamel of the tooth. The damaged enamel then leads to cavities formation. Here are some tips to prevent the cavities: Never underestimate the power of brushing For people who are prone to getting cavities, it is very important to use a toothpaste with fluoride. Brushing teeth twice a day is a good idea and the electric toothbrush is even more helpful in effectively removing the deposits from the teeth. Removal of plaque can be done with proper brushing. Hence, brush your teeth regularly. Flossing is quite important too While most people tend to brush regularly, flossing is still a habit that is not a part of people’s regular routine. The debris of food gets gathered in between the teeth. This can only be removed properly with the help of a thin floss, which is used as a thread in between the teeth.

If you want perfect teeth then you might have considered undergoing teeth whitening or teeth straightening. The best way to have healthy, bright teeth is by regularly brushing and flossing. However if you want to speed up the process there are many different ways to naturally whiten your teeth at home. Here are some of the best ways to naturally whiten your teeth: 1. Brush with charcoal By brushing your teeth for around two minutes with a toothbrush dipped in charcoal powder, you can prevent plaque and keep your teeth healthy and white. This is because charcoal is mildly abrasive and is able to absorb surface stains to some degree. However the abrasiveness of charcoal means you shouldn’t use it every day without risking damage to your teeth. 2. Rinse with apple cider vinegar Apple cider vinegar is a natural antibiotic and is great for dealing with yellow teeth. It contains acetic acid, potassium, magnesium, probiotics, and enzymes all of which help get rid of bad bacteria while promoting the growth of beneficial bacteria. Since it is naturally acidic, it can help break down plaque and remove any stains that are on your teeth. Just be cautious not to use it too often as the acidity could end up breaking down your tooth enamel over time.

Dental implants are a type of dental restoration involving the surgical placement of an artificial tooth root into the jawbone. Once the implant has fused with the bone, a crown or bridge is attached to create a natural-looking tooth replacement. Tooth implants can be costly, with the average cost ranging from $1,500 to $6,000 USD per tooth. However, there are ways to save on tooth implants. This article will provide five tips to help you get cheaper dental implants: 1. Do your research Before getting dental implants, it is essential to undertake proper research. You should know what type of dental implant is right for you and the average procedure cost in your area. You can also research the dentist or dental surgeon performing the procedure to ensure they are experienced and reputable. Researching can help you make an informed decision about the procedure, and it can also help you find cheaper dental implants. 2. Shop around Once you have researched properly, it is time to shop around. Different dentists and dental clinics will charge different prices for tooth implants, so it is essential to compare prices. You can call around and ask for quotes or use websites that compare prices for tooth implants in your area.