Many rectal problems exist today. There’s irritable bowel syndrome, constipation, abscess, and lately we’ve been hearing a lot of cases of colon cancer. But one of the most common rectum problems people face is hemorrhoids. People sometimes ignore the warning signs like itching or thinking after they see some blood after a strenuous bowel movement that it may be something else. But those are some of the symptoms of having hemorrhoids.

There are two types of hemorrhoids. The ones found inside the rectum are called internal hemorrhoids and the ones found outside around the anus are called external hemorrhoids. Here are some causes you might want to be aware of to prevent catching hemorrhoids:

1. Straining during bowel movements

Straining when making a bowel movement can come from the foods you eat as well as holding it in too long. This can cause or increase hemorrhoidal flare-up as well as other problems in the rectum. Try to watch what you eat and when you have to use the toilet, try not to hesitate.

2. Sitting for long periods on the toilet

Sitting for long periods on the toilet can create clots in the veins located in your anus. People may think that sitting on flat hard surfaces for too long can cause piles or hemorrhoids, but the fact that toilet bowls have that opening which causes a gravity pull of your blood to the veins in your rectum, along with excessive pressure that occurs sometimes when you use the toilet bowl can be a cause so, be mindful of the time you sit on a toilet seat.

3. Chronic diarrhea or constipation

Foods we eat can cause chronic diarrhea as well as constipation which can add to the cause of hemorrhoids. Foods low in fiber, some dairy foods as well as take out foods can cause bowel movement issues like chronic diarrhea or constipation that could turn into piles due to the strain that comes with eating certain foods. Be careful of what you eat.

4. Lifting too heavy objects

Many times people associate catching a hernia instead of hemorrhoids when it comes to lifting heavy objects. People such as moving men and weight lifters often suffer from hemorrhoids after a long period of heavy lifting that often puts a strain on their inside organs and the veins close to their rectums.

5. Excess weight

People who are overweight or pregnant often find themselves suffering from hemorrhoids due to the amount of excess weight their bodies carry. The excessive amount of weight puts pressure on the veins of the rectal and anal areas which causes the flare-up. Exercising more and eating healthier meals can not only save you from rectum discomfort, but it can also help you live a healthier life in the long run.

The only thing about a hemorrhoids relief cream cure is that it doesn’t cure your hemorrhoids, it relieves the itching, the pain, and the other irritations that come with having hemorrhoids but it doesn’t cure them. There are a lot of some called hemorrhoids relief cream cures out there, but they’re not permanent solutions to hemorrhoids. When it comes to ointments to treat the symptoms, Doctor Butler’s Hemorrhoid & Fissure Ointment is considered to be the best due to its fast relief formula.