The paleo diet is based on the principles of the Paleolithic human. Since it is based on the idea of what cavemen consumed, the diet has very few limitations and is easy to follow.  Remember, the food that was either hunted or taken off the trees are allowed to be consumed in this diet.

The paleo diet consists of some easy-to-make recipes and can be followed by anyone.

Chinese chicken salad
A chicken salad sandwich sounds like a great idea for lunch; however, the paleo diet restricts one from consuming it. Instead, one can opt for a salad which will not only boost fiber through diced vegetables but will also taste amazing. One can spice up the chicken and use vegetables like radishes and cabbage to make it wholesome.

Thai pork lettuce wraps
This recipe is a twist of Thai cuisine’s sweet and salty flavors. You can enjoy this dish while it is hot and cold like a meat-based salad. If you’re using pork, remember its fat content varies on the cut. Choose lean cut meats as they are full of protein and vitamin B12, which is good for your nerve health.

Basil avocado chicken salad
The creamy consistency of avocados to the traditional chicken salad is a must-have. Using generous amounts of chicken to this salad provides you with almost 27 grams of protein per serving. You can serve this dish cupped in raw kale or collards or in endive leaves to add some fiber to the dish.

Cuban brisket taco bowls
This particular recipe calls itself a taco bowl; however, the paleo diet uses lettuce leaves as a substitute for corn tortillas. All the vegetables of this recipe contain vitamins A and C. With a half cup of raw spinach, it has 1,400 IUs of vitamin A and vitamin C that come from the fresh greens and the orange slices.

Broccoli chicken
Chicken and broccoli are one of the easiest dishes out there. In fact, cooking the broccoli in the chicken’s juices takes your taste buds to a whole new journey. The savory combination of vinegar, pepper and mustard flakes also brings out the broccoli’s flavors. Chicken thighs contain more calories than breasts and it is also high in phosphorous, calcium, and potassium.

Egg salad
Egg salad is a perfect lunch idea, and with this paleo diet recipe, don’t worry about refrigerating perishable mayonnaise. A set of two eggs contains nearly 100 UIs of vitamin D, calcium and phosphorus in your blood. You can also try the paleo-friendly sandwich bread. Also, instead of paleo bread, try scooping up the egg salad with cabbage or butter lettuce leaves.

Spaghetti squash bowls
Spaghetti squash is full of vitamins A and C with dietary fiber. One cup of squash consists of folate, which is a daily requirement. It’s also a vital nutrient for pregnant women.